The TRX Suspension Trainer is the original and still the most preferred workout system. For those individuals who are new to TRX, this is the perfect platform to get started on. The best part of it all is that it does not matter what one's current fitness level is. It is capable of catering to each and every individual.
What the TRX Suspension Trainer does is that it leverages gravity and one's bodyweight. This will provide the individual with the opportunity to perform hundreds of exercises. Essentially, one will be in control of how much they want to push themselves for each exercise. One will also have the luxury of switching things up given the scope of exercises available. At the same time, one can even carry out a total body workout through this.
The TRX Suspension Trainer provides the individual with the option of adjusting their body position to either add or decrease resistance. What this means is that one can easily increase or decrease the difficulty level they would like to work with. As the difficulty revolves around one's body position and resistance, there will always be a new challenge ahead.
What are the Benefits of the TRX Suspension Training?
Fast, Effective Total-Body Workout
As the TRX Suspension Trainer challenges you to make use of your core with each exercise, you get a total-body workout every time you train.Increase Mobility and Flexibility
The TRX Suspension Trainer requires you to unload and leverage your bodyweight. This will effectively as well as safely allow you to get more out of your flexibility and mobility training.Build Lean Muscles
The TRX Suspension Trainer allows you to adjust your body position to add or decrease resistance.Train Anywhere
Being lightweight and portable, the TRX Suspension Trainer is easy to take around. At the same time, it can be set up easily in seconds almost anywhere.Develop Functional Strength
The exercises from the TRX Suspension Trainer aids in the movements in your daily life.Sign Up For TRX Suspension Training Here:
All OMG Fitness Private Classes
The rates shown below are nett. We do not charge GST and there is no other additional/hidden cost.
Number of students |
Fixed Schedule(4-Class Package) |
Flexi Schedule(4-Class Package) |
One-off Class(1 Session) |
| 1-to-1 | $240 | $320 | $100 |
| 1-to-2 | $300 | $380 | $125 |
| 1-to-3 | $360 | $450 | $150 |
| 1-to-4 | $420 | $500 | $180 |
Class Comparison
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|
Fixed Schedule |
Flexi Schedule |
One-off Class |
| Duration | 60 mins | ||
| Day/Time of Class | Fixed slot each week | Flexible slot each week | Specific date |
| Students | Fixed number and non-transferrable | ||
| Instructor | Fixed | Might vary | Based on slot |