April 22, 2017

TRX Rip Training

The Rip Trainer lets users work on various movements. When these movements are performed properly, it enhances fluidity and range of motion. Think of it as a form of stretching, but in a more strenuous sense. It is safe to say that one will be working a lot harder. However, all that additional effort will only contribute to a higher productivity.

At the same time, it decreases the risk of suffering from injuries. When it comes to training, there are many individuals out there who overexert themselves. When this happens, there is always a chance that injuries can occur. This can hinder one's progress and cause a setback in their fitness goals. However, with the guidance of a personal trainer, one will be able to perform the RIP Trainer's movements in the correct manner. 

The Rip Trainer is suitable for individuals of varying levels. Regardless of high speed striking movements or slow speed strength and stability exercises, it is a great training tool for athletes, fitness enthusiasts and even first-timers. There will always be something that it can offer, so that should not be a concern at all to anyone.

What are the Benefits of the TRX Rip Training?

Develop Functional Strength
The TRX Rip Trainer lets you build on your core strength through rotational movements. Such movements mimics the way you would move in both sports as well as life.
Better Metabolic Results
The TRX Rip Trainer is a great tool to help burn calories and increase cardiovascular endurance.
Increase Rotational Power
With the aid of the TRX Rip Trainer, it will assist in challenging your core with asymmetric loads.
Train Anywhere
The TRX Rip Trainer is a single standalone equipment that is easily set up. This provides you the luxury of a full-body workout anywhere, anytime.
Build Core Strength
For every Rip Training exercise, you would need to make use of your core in order to generate strength and power.

 

Sign Up For TRX Rip Training Here:

 

All OMG Fitness Private Classes

  The rates shown below are nett. We do not charge GST and there is no other additional/hidden cost.
Number of students
Fixed Schedule
(4-Class Package)
Flexi Schedule
(4-Class Package)
One-off Class
(1 Session)
1-to-1 $240 $320 $100
1-to-2 $300 $380 $125
1-to-3 $360 $450 $150
1-to-4 $420 $500 $180
 

Class Comparison

 
 
Fixed Schedule
Flexi Schedule
One-off Class
Duration 60 mins
Day/Time of Class Fixed slot each week Flexible slot each week Specific date
Students Fixed number and non-transferrable
Instructor Fixed Might vary Based on slot

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