General Questions

Yes! Personal training is suitable for anyone. It doesn’t matter if you are starting out on your fitness journey, preparing for a marathon, recovering from an injury or gearing up to participate in a competition/tournament. There is always something for everyone!

Hire a personal trainer with OMG Fitness! Just kidding! Or were we?

Source for a personal trainer who you are comfortable with and one who’s able to guide you in achieving your goals.

By having a personal trainer to guide you on a one-to-one basis, you will soon realise how much you can benefit from it. It’s similar to having a gym/training buddy, but this “buddy” will have the proper qualifications, skills and tools to guide you to achieve your goals. Plus, it’s always a bonus to have a cheerleader in your corner!

So? It doesn’t matter that you’re not in your best shape. What matters is your mindset. If you want to get in better shape, a personal trainer can do that for you.

Of course you can! We are all humans and we definitely need the fuel to get us through the day. However, do give yourself at least an hour or two for digestion. Ideally, have some food rich in energy to aid in your training.

We wish we had the perfect answer to this too! Unfortunately, we don’t. It really depends on each individual, their goals and if they have a specific time frame to achieve these goals.

This could very well be the question of all questions! You can expect to FEEL the results of your personal training sooner than you SEE them. This can range from improvements in sleep, mood and energy levels to having greater ease with daily movements and routines to feeling less stress and pent-up. With regards to physical appearance, it tends to take longer to develop. It would also depend on your consistency, frequency and diet. That’s where a personal trainer comes into play to ensure that you stay on course to achieve your goals!

“It doesn’t make sense to re-conquer lands that you have already conquered.”

Personal training is all about getting you to reach new milestones in your fitness journey. You can expect a challenge ahead but accept it with an open mind and you will do just fine.

OMG Fitness

Hello there! Hope you’re having a great day so far. OMG Fitness is an extension of OMG Yoga. We offer personal training to all Singaporeans, regardless of their fitness level. You can read more in the About Us section.

Category: OMG Fitness

We are still a baby when it comes to personal training! OMG Fitness was officially established in early 2017. However, we have been working in the fitness industry since 2012!

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Oh we get this all the time! OMG Fitness classes are designed to be conducted outdoors or if required, at your own gym. We have a pool of certified trainers who are passionate in what they do. Like how our slogan says, we bring Fitness to you. Literally.

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Don’t we all at some point in our lives? As mentioned, we have been working in the fitness industry since 2012 with a good track record. Why would we even think about tarnishing that record now?

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You’re one hard nut to crack aren’t you? Just kidding!

Here’s the ABCD of why you should pick OMG Fitness:





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Yes, you can! We will do our best to cater to your request. Regardless, all of our personal trainers are professional and equipped with the necessary skils to get you to where you want to.

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Sorry, this isn’t a dating service. Just kidding!

Our personal trainers are assigned to clients based on three criteria:

1. Type of training class

2. Location/venue

3. Schedule to match that of yours

Do not fret though. We have the utmost trust in the capability of all our personal trainers. You can be rest assured that you will be in good hands!

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They sure are! All of our personal trainers are certified by one of the following entities:

ACE – American Council on Exercise

NASM – National Academy of Sports Medicine

ISSA – International Sports Sciences Association

ACSM – American College of Sports Medicine

NSCA – National Strength and Conditioning Association

Plus all of them have a valid current license.

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Teamwork Makes the Dream Work!

However, we do recommend more than 4 students in a class. This is to ensure that each one of you have sufficient time with our personal trainer, so that you’ll be able progress towards your goals.

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Sheer Determination! HAHA!

Have an open mindset and be ready to take on new challenges along the way. If any equipment is required for the class, our personal trainer will inform the client. Most of the time, they can provide it during the class. However, you can consider purchasing your own equipment to workout in your spare time.

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Here’s a short quiz to help in your decision process!

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Woah Woah! Hold Your Horses. Or Don’t.

Just Register Here and we’ll be in touch within 2 days! Thank you for choosing OMG Fitness!

Category: Class-Related

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